Saturday 30 November 2013

Saturday 30th November - Fell & Hill taster session

The Start
Today was a 'taster' session for fell/hill running. We did just over 4 miles and 780' of ascent/descent around Rainow and Lamaload.

8 intrepid runners braved the hills (up and down) and the mud with little or no (!) complaining. The weather conditions and views were BRILLIANT.

Well done to everybody who came along - you did really well!

A few people came back to the Tythy Club afterwards to meet the other group.

Neil

Twiggy doing his Christmas Tree thing ...

Above Rainow

Cold but lovely sunshine

Jordan's stile technique

... and Gemma's

... and Mel's

The hills ARE your friends

Really ... they ARE your friends

Which Way?

That Way...

Sun and shadows

Nearly at the top of hill number one


Time for a Facebook status update

Kings and Queens of the mountains

Time for a good descent

Steady does it

MUD MUD MUD

Stile break...

Time for a breather

More stile technqiue

Steady descent

Great day for the hills

Across the marshy field

Steep descent ...

Ooohh ... I don't like this  :-(

Ski Champion Louise descends ...

Nearly back

Final descent

Home!

LB MUD

The shoes say it all



Route



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