Monday 27 November 2017

Monday 27th November - Macclesfield Route

Meeting place: Whalley Hayes Car Park
Distance: 10k/6.2 miles around Macclesfield
Leaders:

Friday 24 November 2017

Saturday 25th November - PLEASE NOTE CHANGE OF MEETING PLACE AND ROUTE! BOLLINGTON MEANDER

Meeting place: Clough Bank Car Park, off Grimshaw Lane. Bollington
Time: 9.00am
Distance: 4 miles
Route : Dave has planned a run along the Middlewood which includes a gentle introduction to Neil's hill. This route has replaced the Prestbury Lollipop due to the very muddy conditions underfoot which Dave encountered when he went for a recce this week. It must have been waist high if  Dave deemed it too muddy !!!
Shoes: Trails or roads
Leaders: Dave and Lindsey
Coffee: Waterside cafe, Bollington

Monday 20 November 2017

Monday 20th November - Centre of Macclesfield route

Meeting place: Whalley Hayes Car Park 6.30pm
Distance: 5  miles around Macclesfield
Leaders: Damian, Wendy, Pat, Kelly and Dawn

Friday 17 November 2017

Saturday 18th November - Sutton reservoir route

Meeting place: Fairways garden centre,Bullocks Lane, Sutton. SK11 0HE
Time: 9am
Distance: 2 distances planned, a 4.75 mile route with a cut off point along the way for a 3.5 mile option as well.
Shoes: Trails or road shoes, there will be a mixture of canal paths and road running.
Leaders: Wendy, Lindsey,Kelly, Damian and Dawn
Coffee: Fairways garden centre to thank them for letting us use their car park

Monday 13 November 2017

Monday 13th November - Macclesfield Route

Meeting place: Whalley Hayes Car Park
Distance: 5 miles around Macclesfield with an additional half a mile to add on at the end for those who wish to extend the run further.
Leaders: Jenny, Wendy, Kelly
Time: 6.30pm

Friday 10 November 2017

Saturday 11th November - Cafod route

Meeting Place: Skate Park car park, Bollington
Time: 9am
Shoes: Trail preferable but road shoes will be fine
Distance: A 3 mile and a 4.5 mile route is planned as we are welcoming the recent c25k graduates to E group for the first time.
Leaders: Kelly, Wendy, Pat and Dave
Coffee:Waterside Cafe, Bollington

Monday 6 November 2017

Monday 6th November - Tytherington Route

Meeting place: Whalley Hayes Car Park
Distance:4.5 - 5 miles around Macclesfield
Leaders: Wendy, Pat and Dawn

Friday 3 November 2017

Saturday 4th November - C25K Graduate Park Run

Meeting point: Lift share from Riverside Car Park at 8:10 or meet at Astbury Mere
Time: Run starts at 9am but E Group will start warming up from 8:40 - arrive in good time to allow for parking and supporting the graduates
Route: 3 laps of Astbury Mere
Shoes: You choose
Leaders: Everyone
Coffee: Coffee at the small van at the mere after the run

This week, we will be supporting the C25K Course 7 graduates on their Park Run. The run also counts as a 'short' race for the club races.

Please make sure you have printed your barcode and wear your club vest if you have one!