Saturday 8th August -

Leaders: 
Meeting place: 
Distance:
Shoes:
Contact Details:

Wednesday 5th August -

Leaders: 
Meeting place: 
Distance:
Shoes:
Contact Details:

Monday 3rd August - Styperson Pool

Leaders:  Mike and Jenny 
Meeting place: Clough Bank Car Park, Bollington
Distance:  4.5 - 5 miles 
Shoes: Road 
Contact Details:  Jenny (jenfa23@googlemail.com) to confirm a place. Email only please. 

E GROUP MONDAY 3rd AUGUST - 6:30PM - Styperson Pool Route.

Join Jenny & Mike for a route including Styperson Pool – approximately 4.5 miles, standard E group pace (10-12 min/mile). A Mixture of off-road and road so either shoe will be fine, I’ll be wearing roads!

Meeting place is Clough Bank Car Park in Bollington.

There are only 4 places for the run. Please contact me via EMAIL to book a place – first come first served. This is the ONLY way to book a place!

Jenfa23@googlemail.com

ESSENTIAL GUIDELINES BELOW. Please also refer to Wendy’s post last week regarding all requirements needed to be Covid compliant when running with us - with an increase in community transmission we have to make sure we are all safe to run.

Saturday 1st August, 9.00am - Circuit of Rudyard Lake

Leaders: David Waterson & Dave Jackson
Meeting Place: Rudyard Lake Visitor Centre car park off Lake Road, Rudyard (ST13 8XB) 
Distance: 4.5 miles, standard E group pace (10-12 min/mile)
Shoes: Trail Shoes recommended
Contact Details:There are only 4 places for the run - booking essential. Contact DW by email to book a place - first come, first served basis - [contact details on Facebook post]

Please refer to the guidelines posted on the E group Facebook page regarding requirements for safe running at the current time.