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| Ali, Lisa, Terry, Mel & Jen |
Today the group was down on numbers as several group members are running the Manchester 10k on Sunday 26th and a few people were away for the weekend. We had four keen runners out (Lisa (new member), Terry (back from injury) plus Mel and Jenny). We met at 9.00am and warmed up in glorious sunshine. We went through Tinker's Clough to the canal and then south for about 1 mile. We then took the farm track to Clarke Lane/Oak lane and across to the Cenotaph for a series of hill reps (tough in the heat). After the final hill rep we came through Kerridge, Hollin Hall and back via Tinker's Clough.
There was some great effort today and as we all know, the hills are our friends!
See you next week,
Neil & Ali
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| Jen & Mel |
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| Lisa in the lead! |
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| Ready for hill-reps? |
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| The final ascent |
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| Well run Mel... |
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| Jen vs 'that hill' |
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| Lisa conquers Cenotaph Hill |
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| The hill is Terry's friend... |
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| A bit warm ... but happy |
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