Saturday 18 May 2013

Saturday 18th May - CAFOD route


Today we met at the Adlington Road car park (Bollington Recreation area) at 9.00am for a run on the CAFOD route. 10 group members came along (we were down on numbers due to illness, work, diary clashes and injury). It was a bit wet underfoot but everyone did the full route with some very good loop-back by the faster group members. Somebody, not sure who, kept shouting 'LOOP-BACK' every few minutes ....

The route is about 4.5 miles but several runners managed well over 5 miles with all the loop-back. 

Afterwards we had a table reserved at the waterside for a post-run debrief.

Well run...

Neil














No comments:

Post a Comment