The route is about 4.5 miles but several runners managed well over 5 miles with all the loop-back.
Afterwards we had a table reserved at the waterside for a post-run debrief.
Well run...
Neil
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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