The alternative run for those who didn't want to do Parkrun was the 5k route around Tytherington. Mel, Nina, Dawn and Liz were accompanied by Ali. Unfortunately Liz had a bit of a calf strain so had to cut her run short - hopefully she'll be back out next week. Thanks to all for a nice run this morning - no records broken, but that's not why we do it!
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
Hi everyone
ReplyDeleteMy calf is still a bit stiff, but will be back for more! Thanks Ali for your support and nice to meet you.