Saturday 23rd February

The start

This week 19 group members including a new member, Gemma, met in Langley for a 5k run around the quiet lanes and into Macc Forest to try out some of the forest trails.

It was a hilly route and everyone found the steepest hill tough going. But we got there... with quite a lot of grit and determination!

A well-earned coffee was taken at Macc Garden Centre afterwards.

Well done everyone. I really enjoyed leading the group today, although I think I've got a lot of learning to do. I hope you enjoyed it too and it hasn't put any of you off running in the hills. If enough people want to do it, we can organise other off-road and hilly routes in the future.

Alison

The briefing

More briefing

Top of the hill

Macc Forest

Macc Forest

Macc Forest

Macc Forest

Macc Forest

Macc Forest - frosty path!

Last Hill

Loop Back

Nearly home..

Last 100m

Last 100m

Just a blur...

Last 100m

Route