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| The Start |
Today was a very cold and icy morning but a lovely blue sky and sunshine made it a pleasure to be outside. A hardy group of 'Run England Athletes' (including new member Liz) met at 9.00am at the Riverside Car Park .
After a quick discussion we agreed to run the 'Prestbury Lollipop' with lots of loop-back. The mud was perfect (just soft enough to provide cushioning but not too slippery - we are mud quality critics now). A few pictures below...
The route without loop-back is 4 miles so many group members ran more than that with the loops!
A good run and a few people went off for a coffee/tea at the Tytherington Club (not sure they were happy about our muddy shoes!).
Neil
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| Lovely lighting |
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| So fast just a blur... |
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| Flying Fiona |
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| Mud, mud, glorious mud |
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| Mid-run walk break |
Thank you to everyone for making me feel so welcome. I really enjoyed it, but can hardly walk today, will be back next week for more torture!
ReplyDeleteLiz
Hi Liz - welcome to our merry band of sciable runners.
DeleteHope the aches ease soon.
Neil