Tuesday, 15 May 2012

Saturday 12th May

Run England - Macclesfield: Saturday 12th May: Again a lovely sunny morning despite all the recent showers we have been having.

This morning a 'select' group turned out - Nina, Dawn, Julie and Jo.  Neil was away so (un)fortunately no photos!

Nina took charge and we decided to run one of our frequent 5k routes - clockwise as Jo prefers - so we ran up Manchester Road, Dorchester Way, Tytherington estate, and back down the Middlewood Way.

Again Julie and Dawn ran well, at a good pace.  A few walking stops but plenty of chat and loop backs to make sure we stayed together.  Our average pace was 11.4 min/ mile and we finished in well under 40 mins.  Well done everyone!

Another mid week run planned for Wednesday for those that can make it - contact Sarah.

1 comment:

  1. Jo - thanks for updating the BLOG (I will soon be redundant!). Camera boy will be back on 26th May - be afraid, be very afraid.

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