Saturday 29 March 2014

Saturday 29th March - Rudyard Lake


Once the  mist cleared this morning, we ran 4-5 miles with loop backs, around the picturesque Rudyard Lake.
It was a hilly start, with plenty of muddy parts, which had not seen the warmer weather. One of the runners was jumping for joy while another was avoiding it! Once the hill start was out of the way, it was a gentler run back downhill and along the steam railway track.
We finished with a good stretch  and enjoyed a well earned hot drink and a cake. Well done to all 10 runners adding miles to those shoes.

Cheryl













1 comment:

  1. Looks like a really good session - I am really sorry that we missed it!

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