A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
Meeting Place:Vistor car park at Rudyard Lake-please arrange car sharing nearer the time via facebook
Time: 9am-10.15am
Distance: 4.5 miles
Leaders: Dave & Kelly
Shoes: Trails preferable
Coffee: The cafe at the lake
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