A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
Meeting Place - Track at the Leisure Centre
Duration - 1 hour plus warm up, cool down and social time
Shoes: Road
Coffee - We think the cafe will be open, and Lou B is selling cake for Rosendale
All leaders will be present
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