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| The Start |
We had 20 runners out today with a shorter and longer route options (we were swamped with current and future group leaders!). We also saw a number of new E group faces today from the C25K course and what impressive running we saw - hardly any walk breaks. I see some good potential D or even C group runners amongst us - watch this space.
A few people went for tea/coffee etc at the Tythy Club afterwards.
A good session - well done.
Neil
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| Manchester Road |
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| Looks wet but it wasn't |
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| Onto Badger Road |
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| Middlewood Way |
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| Both groups back together |
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| Leader of the pack |
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| Some very good running today ... |
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| I wonder what Margaret is saying ... |
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| Middlewood Way |
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| Heather - just keeps on going! |
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| Gail and Jenny |
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| Coffee break (DD with MR & KS) |
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| Across to the canal |
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| Back to the Middlewood and still 'in the lead' |
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| Back to the Middlewood after a short stretch on the canal |
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| Proof of loop-back! |
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| Steve and Helen (Chubbs and Tonks in the background) |
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Before the last hill... |
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| Caption competition |
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| Linda under Clarke Lane |
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| What is Gemma doing? |
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| Put Louise near a camera and strange things happen |
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| But Lou is back to normal when she does not see the camera... |
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| Team Dave & Harry |
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| Almost back |
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| The end |
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