 |
| Meeting Place |
Today we met at the Clough Bank car park at 9.00am for Dawn's Bollington Surprise! 22 group members came along with Dawn & Cheryl leading.
We set off together along the Middlewood way towards Tytherington then up the farm track towards Kerridge with lots of looping back. We regrouped at the memorial & split into 2 groups to do a hill work 'pyramid' on 'Neil's hill' - one group alternating with the other & doing slightly longer times.
We then all proceeded up the hill then split into 2 groups - one going across the fields & back to the canal & the other carrying on up to Kerridge & back down Grimshaw lane.
Everybody did very well on this hilly (but slightly shorter than usual - around 3.3 miles) route - I think some may even have found it a little too easy so will be opting for the tougher hill work next time - won't you??!!
A few group members went back to the 'Waterside' for a debrief & well earned refreshments.
Dawn
 |
| At the Start (Mel removes fly from Gemma's eye) |
 |
| Tackling the Middlewood |
 |
| Purple Haze |
 |
| Casual Harry |
 |
| Nina streaks ahead |
 |
| Can't catch me! |
 |
| Pre Hill Pep Talk |
 |
| Chief Whistler |
 |
| You can Do it! |
 |
| Calm Descents |
 |
| The Finish, with added blush! |
No comments:
Post a Comment