Saturday 13 April 2013

Saturday 13th April - 'Gentle Jog' in the Bollin

The start
Today was the day for the Group Coaching session but 9 group members decided to have a 'gentle' morning run as well. The morning started well as Mel found her lost cat!
 
It was a lovely spring morning and we just did the 'Prestbury Lollipop' at a steady pace with plenty of walk breaks. No records were broken today - that was not the objective - we just wanted to be out in the fresh air....
 
Neil
Tears of joy - Mike the cat returns


Off down the Bollin


In Prestbury

Prestbury


Where had Lee been....

Why is Louise always at the front?

Spring is here...



Sunshine puts a spring in your step


Loneliness of the long distance runner...

The bridge









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