Neil
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
Friday, 20 July 2012
Saturday 21st July
Today was a lovely sunny morning and the turnout was also good (Sarah, Louise, Mildred, Jo and 2 new members - Nicky & Paula). After a warm up we decided to run our 5K route clockwise (Jo's request!). The whole group ran really well and we were round in 33m30s which is a good time considering the temperature and some 'loop back'.
Neil
Neil
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