Friday 20 July 2012

Saturday 21st July

Today was a lovely sunny morning and the turnout was also good (Sarah, Louise, Mildred, Jo and 2 new members - Nicky & Paula). After a warm up we decided to run our 5K route clockwise (Jo's request!). The whole group ran really well and we were round in 33m30s which is a good time considering the temperature and some 'loop back'.

Neil









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