Yet again we enjoyed wonderful weather for our Run England session (rain, drizzle and a bit more rain). A good turnout despite poor weather (Runners today: Bev, Scott, Sarah, Nina, Jo)
|
31st Dec 2011 |
We ran out along the Middlewood Way (via Summerlea) up past the football pitch, across the Silk Road and north towards Bollington. We left the Middlewood Way at Clarke Lane and ran along past the Lord Clyde to the Silk Road. We crossed the dual carriageway and onto Tytherington Lane and back to Manchester Road. Scott & Nina did the longer route around Dorchester Way and everyone else ran back to the Riverside along Manchester Road. Click on the map to see details.
DIstance about 4.6 miles in 56mins (including a few loop-backs) and calories burned = 500 (about the same as a bacon & egg butty).
Well run everyone - see you next Sunday at 10.00 outside Kings Girl's School on Fence Avenue.
Happy New Year!
Neil
No comments:
Post a Comment