Today we did another 'recce run' of the CAFOD route. We met on a blustery and slightly damp morning at the car park near the Vale Inn (the Recreation area car park).Attendees: Joanne, Scott, Sarah, Beverley
Joanne and Scott did the full 4.5 mile route, Sarah and Bev cut slightly short at bridge 25 (Whiteley Green) but then ran north on the Middlewood way to meet Joanne and Scott (and Neil). The weather and conditions underfoot made the run much harder than the previous time we had done this route and everyone had to work that bit harder and really felt it!
Well done for 'digging in' and finishing the run.
We managed a coffee etc at the Waterside cafe - a nice way to have a 'post run debrief!
Next meet: Saturday 10th December, 9.30, Bollin Valley Car Park for a 5k route after a warm up.
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