Leaders: David Waterson & Dave Jackson
Meeting Place: Rudyard Lake Visitor Centre car park off Lake Road, Rudyard (ST13 8XB)
Distance: 4.5 miles, standard E group pace (10-12 min/mile)
Shoes: Trail Shoes recommended
Contact Details:There are only 4 places for the run - booking essential. Contact DW by email to book a place - first come, first served basis - [contact details on Facebook post]
Please refer to the guidelines posted on the E group Facebook page regarding requirements for safe running at the current time.
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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