Knowing there was four big hills, after a warm up led by Abi, we headed along the Middlewood to Tinkers Clough, up the path towards Hollin Hall and ran along the road.
Hill One - 'Hen do Hill' is a short and sharp hill, smiling faces proved it was welcome challenge for E group.
Hill Two - 'Neil's Hill' reps led by Abi and her famous whistle
Hill Three - Quarry Approach - another long hard slog, but not one that phased E group
... a nice downhill to the Redway was a welcome break from the hill running....
Hill Four - '3 Bends' another E group favourite!
After a quick breather, we headed down towards the Waterfall and back though Bollington to the Skate Park.
Coffee and breakfast was a popular choice post run and a good opportunity to reflect on the hills.
See you next week,
Lou, Abi, Wendy and Jenny
Ready to go!
Here come the girls...
Lisa at the front, a blur!
Smiling Sarah
Its a lovely hill!
Pink ladies!
Pink was a popular choice this morning!
Sliming leaders!
A nice little flat treat....
Last hill
Digging deep
Catherine looking happy she is on the hill....
Power face Lou
Deborah smiling
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