Saturday 1 November 2014

Saturday 1st November- Three Gates - Three Bends

The 'Three Gates, Three Bends' challenge returned this morning and 17 runners met to run just over 4 miles. The weather was very kind to us as we set out down the Middlewood way, through Tinkers Clough, across the fields and to the bottom of 'Neil's Hill' - the group effort was absolutely fantastic and many of the existing and new members made it all the way to the top which is no easy task! We carried on over the paths to the base of the White Nancy to complete the '3 bends' element of the challenge, again with an excellent effort made by all to not stop on the hill. From there, it was downhill to Ingersley Vale Waterfall and back though Bollington to the Skate Park.

There were lots of happy faces at the end and lots of positive comments from the run. We hoped you enjoyed the route and the hills.....they are you friends!


                                        Before the off 

 
                            Down the Middlewood 

                            Through Tinkers Clough

                                       Over the field 

                           Jane and Abi looking happy 


                          Happy running from Lindsay 




                   Nicky joining E group for a run :)


              Sue doing a move which soon catches on....

                                  See what I mean.....

                                 Abi the hill Queen!

                    Steve smiling at the top - great effort 

                                 Determined faces 

          Smiles on Neils Hill - who would've thought?!

                                      Determined Sue

                                     No stopping!

                                 Enjoying the flat 





                        3 bends...here we go again


                                  Looks of determination 

                                      Digging deep

                                           Hill smiles 

                                  The Waterfall 

                                           Quick break

                                       Almost back 



                                      Final loopback 







































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