Friday, 31 December 2010

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Welcome to the group BLOG for the Macclesfield Harriers 'E Group' (we are also a Run England group).

The group meets every Saturday morning at 9.00am with each session lasting approximately one hour. The group runs are between 3 and 4 miles at a pace of 10 minutes/mile (or slower). New group members should be able to run about ~15 minutes without the need for a walk break.

The normal meeting place is the Riverside Car Park (Bollin Valley), off Manchester Road, Macclesfield but we often meeting in different locations to try out new routes - always check this BLOG for details. The group often go for a post-run coffee in local cafes after our training session.

There is a BLOG entry for each of our past runs and all of our future planned runs - click on the relevant date on the right hand menu. The group guidelines are also shown on the menu above.

If you are interested in finding out more please contact group leader Neil Gunn at neil.gunn@gmail.com

The group is part of Macclesfield Harriers & A.C. where there are more running groups available that run both faster and further. Check out www.macclesfield-harriers.co.uk for more information.





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