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| The start |
Today the group (16 strong despite drizzle) met at the Clough Bank Car Park. Neil and Alison were away so Cheryl, Dawn & Gemma (all about to take the leadership course) took charge. The plan was to split into two sub-groups with one group going a bit shorter and slower with Cheryl and the other a bit longer with Dawn and Gemma. Harry Newton joined in as part of his London Marathon training and Heather's daughter came along.
The group warmed up as usual. The route took in the Middlewood Way, Clark Lane, Oak Lane and a re-group at the War Memorial where Sergeant Major Evans insisted on some hill-reps!
The two groups then split again and returned to the start point for a cool-down.
A post-run coffee was taken at the Waterside Cafe.
Neil
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| Ready for hill reps |
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| Orders from Sgt Mjr Evans |
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| Clarke Lane |
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| Near Tinker's Clough |
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| The end.... |
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