Meeting place: In the lay by on Bullocks Lane, Sutton.(between Fairways Garden Centre and the canal bridge)
Time: 6.30pm
Route: Into Macclesfield along the canal towpath and then back along roads.
Distance: Approx 4.5miles
Shoes: Road
Leaders: David W, Damian and Mike.
LIGHTS AND HI VIS ARE ESSENTIAL.
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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