Meeting place: Whalley Hays car park
Time: 6.30pm
Route: Macclesfield route
Distance: 5 miles
Leaders:
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
Monday, 25 February 2019
Saturday, 23 February 2019
Saturday 23rd February - Rudyard Lake
Meeting Place: Rudyard Lakeside Activities Centre car park,Lake Road (ST13 8XB)
Time: 9am
Route: Around Rudyard Lake
Distance: 4.5 miles
Shoes: Trail shoes advised.
Leaders: Damian and Kelly
Coffee and bacon butties at the visitors centre cafe
Time: 9am
Route: Around Rudyard Lake
Distance: 4.5 miles
Shoes: Trail shoes advised.
Leaders: Damian and Kelly
Coffee and bacon butties at the visitors centre cafe
Monday, 18 February 2019
Monday 18th February- Macclesfield Route
Meeting Place; Whalley Hays car park
Time: 6.30pm
Route: Macclesfield Route
Distance: 5 miles
Leaders: Damian
Time: 6.30pm
Route: Macclesfield Route
Distance: 5 miles
Leaders: Damian
Saturday, 16 February 2019
Saturday 16th February - CONGLETON Park run
Meeting place: Astbury Mere
Time:9am (meet at 8.50am near the car park for a warm up)
Arrive early to ensure that you get a parking space, please car share if possible. There is a 50p parking fee so don't forget to bring some change.
Route: Congleton park run course
Distance: 5k
Shoes: Road or Trails depending on the weather conditions
Leaders: We are having a week off ;-)
Wear your club vest if possible.
Congleton Park run is the part of the club champs today
Time:9am (meet at 8.50am near the car park for a warm up)
Arrive early to ensure that you get a parking space, please car share if possible. There is a 50p parking fee so don't forget to bring some change.
Route: Congleton park run course
Distance: 5k
Shoes: Road or Trails depending on the weather conditions
Leaders: We are having a week off ;-)
Wear your club vest if possible.
Congleton Park run is the part of the club champs today
Monday, 11 February 2019
Monday 11th February - Macclesfield Route
Meeting Place: Whalley Hays car park
Time: 6.30pm
Route: Macclesfield route
Distance: 4-5 miles
Leaders: Mike (If he is back from Birmingham in time), Wendy & Catherine
Time: 6.30pm
Route: Macclesfield route
Distance: 4-5 miles
Leaders: Mike (If he is back from Birmingham in time), Wendy & Catherine
Saturday, 9 February 2019
Saturday 9th February - Sutton Loop
Meeting place: Fairways Garden Centre, Sutton
Time: 9am
Route: Sutton Loop
Distance: 5.0 miles
Shoes: Trail recommended
Leaders: Jenny and Kelly
Coffee: Fairways Garden Centre :)
Time: 9am
Route: Sutton Loop
Distance: 5.0 miles
Shoes: Trail recommended
Leaders: Jenny and Kelly
Coffee: Fairways Garden Centre :)
Monday, 4 February 2019
Monday 4th February - Macclesfield Route
Meeting place: Whalley Hays car park
Time: 6.30pm
Route: Around the pavements of Macclesfield
Distance : 5 miles with an option to finish after 3 miles as we pass by the car park
Shoes: Road
Leaders: Mike, Dawn & Wendy
Time: 6.30pm
Route: Around the pavements of Macclesfield
Distance : 5 miles with an option to finish after 3 miles as we pass by the car park
Shoes: Road
Leaders: Mike, Dawn & Wendy
Saturday, 2 February 2019
Saturday 2nd February - Macclesfield Harriers Run and Talk plus post run cake sale
Mel has walked the route today and TRAIL SHOES are a must. The paths and trails are frozen and there is a dusting of snow. Anyone who is not confident in snow and ice might want to give it a miss. You are still very welcome to pop along for a walk and come to the cake sale afterwards. The forecast for tomorrow is -2 degrees at 8am soplease wear suitable winter gear :gloves,hats,waterproofs,etc. It is probably a good idea to bring a hot drink with you for after the run.
In support of Time to Talk Day MHAC are holding their runandtalk today. We will be running along the Middlewood for 5k and then heading back to the Skate Park for a total of 10k.
Runners can run the whole route or part of it. Faster runners may complete the 10k and then runners behind may wish to turn round once the ones at the front get back to them, you choose. There will be qualified leaders present and all are welcome. Whether you need a Saturday morning boost, are returning from injury or just fancy something different, this could be for you. Members from all the Macc Harriers running groups have been invited so it will be a great opportunity to mingle. Over 18 only please.
There will be a CAKE SALE after the run to raise money for The Rossendale Trust in support of Mike Smith's London marathon fundraising efforts. Please bring some money and donations of cake.
Meeting Place: Skate Park car park. Please car share if possible as we are expecting large numbers of participants. an alternative car park is Clough Bank car park.
Time: 9am
Route: Along the Middlewood Way
Distance: See above
Shoes: Trail if wet.
Leaders: Mel,Kim,
In support of Time to Talk Day MHAC are holding their runandtalk today. We will be running along the Middlewood for 5k and then heading back to the Skate Park for a total of 10k.
Runners can run the whole route or part of it. Faster runners may complete the 10k and then runners behind may wish to turn round once the ones at the front get back to them, you choose. There will be qualified leaders present and all are welcome. Whether you need a Saturday morning boost, are returning from injury or just fancy something different, this could be for you. Members from all the Macc Harriers running groups have been invited so it will be a great opportunity to mingle. Over 18 only please.
There will be a CAKE SALE after the run to raise money for The Rossendale Trust in support of Mike Smith's London marathon fundraising efforts. Please bring some money and donations of cake.
Meeting Place: Skate Park car park. Please car share if possible as we are expecting large numbers of participants. an alternative car park is Clough Bank car park.
Time: 9am
Route: Along the Middlewood Way
Distance: See above
Shoes: Trail if wet.
Leaders: Mel,Kim,
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