Meeting place: Astbury Mere
Time:9am (meet at 8.50am near the car park for a warm up)
Arrive early to ensure that you get a parking space, please car share if possible. There is a 50p parking fee so don't forget to bring some change.
Route: Congleton park run course
Distance: 5k
Shoes: Road or Trails depending on the weather conditions
Leaders: We are having a week off ;-)
Wear your club vest if possible.
Congleton Park run is the part of the club champs today
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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