Today's option 3 (Prestbury Lollipop) seemed very popular with 22 runners out on a warm & sunny morning. After a steady run across to Prestbury (and a chance meeting with Harry) with lots of looping we decided to throw in a few optional donkeys across the field on the way back. One group decided to further challenge themselves, with Louise & Wendy, taking the 'High Road' in the shade & the others took the sunny flatter route. We all met at the Macclefield end bridge and the runners who had time & fancied a challenge did some hill reps then back to the start. Coffee at the Tytherington Club followed for those who were able to stay. 4 miles (without optional extras and looping)
Well run everyone - especially those hill reps! :)
Happy running this week - stay hydrated in the heat & don't forget the sun cream!
Well run everyone - especially those hill reps! :)
Happy running this week - stay hydrated in the heat & don't forget the sun cream!
Dawn, Louise & Wendy
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| Ready for off! |
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| Charlie on her 5 miles mission - loop queen |
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| Deborah leading the pack |
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| Lisa keeping a cool head in her cap |
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| Jazz-Hands Tracey |
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| Jazz-Hands Georgina |
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| nice to see smiling faces :) |
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| having a well-deserved day off leading |
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| wow shadows! proof we had sun! |
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| The obligatory bridge picture (sorry Mr Dog walker for scaring you off) |
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| looping in Prestbury (waiting for the pit-stoppers) |
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| Donkeys across the field |
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| They'll tak the high road |
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| The sun worshippers almost back |
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| nice to see Wendy back with us |
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| Deborah & Rippon |
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| Optional Hill Reps |
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| Wendy leading up the hill |
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| Mrs B - no time for Jazz hands |
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| Judith looking determined |
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| one group up one group down |
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| running well! |
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| Yay! The final rep completed! |
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