A group of 29 headed out from Rainow towards the Waterfall, up to White Nancy, along the ridge and back down. We had a few pauses along the way for Barry to educate us on how best to handle the terrain. It was a very warm morning, but a very enjoyable one and there was a great buzz at the end and a reflection what we had all just achieved.
Thank you to Barry, Rachel and Dave for leading the session.
Jenny, Dave and Wendy.
Barry's Briefing
Along to the Waterfall
Quick stretch before another hill!
White Nancy
White Nancy
Quick breather!
No trig stop today, Barry pushes E group on
Weeeeeee! All the way down!
Jo smiling!
Downhill Queen Charlie
Phil and Jo
Damien
Pauline enjoying the run
Georgina
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