You are invited to join a club training session consisting of repetitions (reps), loops and hill climbs.
Where – meet in the main car park at Alderley Edge from 6.30pm for a 6.45pm start.
After a group warm up we will divide into groups to try out various circuits.
No age or ability limits- just the desire to have a go are all that is required.
So come along, spread the word, share lifts and bring cake for afterwards.
For more information or better still offers of help-
contact Pauline or Bob Lynch 829229 or at pauline_lynch@hotmail.com
Jenny & Wendy
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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