MHAC Mental Health Champions have organised a Run and Talk Event this evening. We have decided to combine this evening's E group run with this event. ALL WELCOME. You can choose to do the whole route,some of it, walk it or run it. Whether you are recovering from injury,need to shake off some clouds or just want to come along and support this great event, then this is for you. There will be cake in the car park afterwards.
Meeting place: Skate Park car park
Time:6.30 pm
Distance: up to 10k (see above)
Shoes: Road or trail
Leaders: MHAC Mental Health Champions ( Mel and Kim) plus E group leaders
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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