Meeting point: Lift share from Riverside Car Park at 8:10 or meet at Astbury Mere
Time: Run starts at 9am but E Group will start warming up from 8:40 - arrive in good time to allow for parking and supporting the graduates
Route: 3 laps of Astbury Mere
Shoes: You choose
Leaders: Everyone
Coffee: Coffee at the small van at the mere after the run
This week, we will be supporting the C25K Course 7 graduates on their Park Run. The run also counts as a 'short' race for the club races.
Please make sure you have printed your barcode and wear your club vest if you have one!
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