Time: 10am (until 11:30ish)
Shoes: Road
Leaders: Jenny, Wendy and Damian
Coffee: TBA weather depending
Distance: 7miles plus back to the cars (1/2 mile ish)
Pace: E Group pace
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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