Meeting place: Leisure Centre- overflow car park
Time: 9am - run will take 1 hour 15 mins
Route: paths
Shoes: Trail
Leaders: DD and Damian
Coffee: Bring a flask, we'll sit on the grass!
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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