Meeting place: The track at the leisure centre (off Priory Lane, Macclesfield)
Time: 9:45am of registration (relay starts at 10:30-11:30)
Shoes: Road
Cost: £2.50 to cover track costs - plus pennies for cake!
This week, we will be taking part in the clubs annual mixed ability relay. The event is designed as a opportunity for runners of all abilities (A-E) to run as a relay team. The teams are structured all will include runners of each group (e.g. 1 from A, 1 from B, 2 from C, 1 from D and 1 from E). The idea is run as many laps as possible in the hour. There are prizes for the winning team.
A blog to keep the members of Macclesfield Harriers E Group informed about our past and future runs. We tend to run at a pace of 10 - 12 min/mile for about 4-5 miles. If you are interested in joining the group please contact group leaders Wendy Boardman (wendyboardman77@googlemail.com) or Jenny Airey (jenfa23@gmail.com) Ideally new members should be capable of running ~15 minutes without stopping.
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