Saturday 25th June - Dave's Wood-Dash

This week, 10 E Group members met to run Dave's Wood Dash. The route took in the paths surrounding Alderley Edge and Whirley. There are some popular(!) undulations along this route but the variation provides some opportunity to build on hill work and also, running along different terrain.

Coffee was enjoyed by those who could stay with a flask after the run.

See you next week,

Dave and Damien