Saturday 16th January - Bollin Valley Bunch

This morning we changed the route - we were due to head over to Bollington and Kerridge, but after the freezing weather, Wendy made a good shout to run the Bollin Valley.

We warmed up quickly (it was -4!) and headed down the valley - we were spoilt with beautiful blue skies and frost. We ran to the bridge, stopped for a quick picture with DD to celebrate his return, around Prestbury village and back down the valley with lots of loops. We stopped at the final bridge and Wendy got her whistle out - we did a pyramid of hill reps and then headed back to the cars.

Good consistent running this morning in difficult conditions - well done everyone.

See you next week,

Jen, Wendy and of course, DD!

                                                                  DD is back!! 

                         Lisa Kelly looking all glam 

                               Face of pain from DD

                      Lopping back - King and Queen!

     Sue trying to avoid the camera & new member Emma