This week, a group of E runners joined D group for a taster session, leaving a small but beautiful team of 8 running a shorter version of the CAFOD route.
Excellent running in cold and icy conditions, the group enjoyed the changing scenery, including an iced up canal, with birds finding limited access to the water.
Upon joining the Middlewood Way, the group happened upon the marathon training session, which spurred them all along.
Support this week from Abi Leyland and Kathryn Moore, 3 miles was covered in the session.
Well done everyone
Cheryl
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| Start Selfie |
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| Making Tracks along the Middlewood Way |
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| Chilly Canal |
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| A bridge breather |
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| Stretch is best |
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| Happy Runners |
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