Before the run |
MDOC were as friendly as ever and the area was brilliant for orienteering - lots of fields, paths, canal, hills, mud, water, horses, cows, electric fences and great views.
Dawn paired up with another member of MDOC and ran the 60 minute course (with no falls or getting lost) and Neil ran the 90 minutes (shown below).
Afterwards beer and curry were consumed during the post run review!
Neil
Re-hydration |
Neil's route |
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