A great turnout with 21 runners joining for a hilly route, along the Middlewood Way to the farm track then Oak Lane and up 'Neil's Hill' where, for a change, we didn't do any reps. Then along to the Redway and up and over into Bollington. A couple of tough climbs here, then up the infamous Lord Street (which produced a few moans), and back down Grimshaw Lane to the car park.
4 miles in total, with everyone putting in a great effort, including looping back.
A post run coffee was taken at the Waterside for a few of us.
Ali
21 of us started |
Heather leading the pack |
Along the Middlewood |
Mel...so fast, she's a blur! |
Alison takes over |
'Dangerous Dave' setting the pace |
Philip rounding up Gemma and Jenny |
Louise doing that 'arm thing' again! |
Nina and Wendy taking it very seriously |
The group approach the canal bridge |
A breather at the top of the War Memorial hill |
Dave imparts his wisdom to Margaret |
Here comes Heather and Cheryl |
They made it! Good effort! |
Looking for the waterfall |
Margaret and Jane on the way down |
Leah, Suzanne and Catharine |
Alison & Cheryl |
Gemma, Nina & Suzanne on the way back |
Wendy tries that old trick -'I just need to tie my shoelace!' |
The end is in sight - that's why Heather is smiling! |
21 runners safely back |
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