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| Before the run |
Today saw another record turnout with about 19 people (including two new runners - Mel & Cheryl). Today we organised to run in a way that everyone could run to their potential - we ran north along the Middlewood Way for 1/2 Mile and then returned to Grimshaw Lane. We then ran south along the Middlewood Way as far as AstraZeneca and then returned north to Clarke Lane - we then took the road to Oak Lane, past the war memorial and split into two groups for the return leg of the run.
By the looks of a few red faces and heavy breathing everyone seemed to have done a decent workout.
Click for map of meeting place:
CLOUGH BANK CP
10 of us had a Coffee afterwards in the Waterside Cafe, Clarence Mill.
Neil
ps Remember to put 15th December 2012 in your diary for the 'Harriers Relay Event'.
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| Lee at full speed |
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