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| The Start |
Yet again we were lucky with the weather - a good turnout of 16 runners today (including a guest appearance of Jess - Maria's daughter). It was good to see Heather A, Julie, Wendy B, Dawn, Margaret, Jenny and Philip who ran the CAFOD race on Friday!
Conditions were 'a bit muddy' but it was 'good mud' (there are various types of mud) and not too slippy.
Some good running, good loop-back, good banter and a very nice way to end the year. A few group members went for a coffee afterwards.
So - what will be your running goals for 2014 ... 5k, 5 mile, 10k, 1/2 marathon, marathon, cross-country, fell, orienteering (street and off-road) ... whatever they are we wish you good luck!
Neil and Ali
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| Off down the Bollin - Jess and Maria setting the pace... |
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| A cold morning ... |
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| Three runners airborne.. |
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| Margaret setting the pace now.... |
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| Which is the less muddy path? |
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| Into the woods |
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| Trail shoes better than road shoes today |
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| All the colours of the rainbow |
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| 2 seconds before they were walking! |
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| Scratch that itch ... |
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| Working hard.. |
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| Caption competition? |
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| Heather with her MOJO back! |
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| Smiling in the mud |
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| On the way back - is that why there are smiles? |
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| Su on a mission to avoid a walk break |
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| Julie after 4 weeks off and two runs in two days ... |
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| Philip - always with a hat |
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| A fine set of runners |
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| Only 1 mile left |
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| When did Stevie Wonder join the group? |
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| SUNSHINE! |
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| MORE SUNSHINE |
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| and yet more sunshine.. |
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| Great conditions |
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| Almost back |
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| Caption competition? |
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| Who will be the first to run a marathon? |
