Saturday 28th January

Route

Today the group was Joanne, Nina, Jordan and Louise.

We ran the 'standard' 5K route clockwise (Nina's choice).

Everyone ran the whole distance with Nina and Jordan running 'extra' distance. It was a lovely cold and sunny morning but there was a lot of ice on the pavements.

Well done everyone. Next week 'hill reps' - hopefully a good turnout and maybe some new members!

Saturday 21st January

View of Adelphi Mill from canal

9.30am, Car Park off Grimshaw Lane (near Adelphi Mill).

Route to be decided by the group.

Neil is away on Holiday.

Saturday 14th January

We ran the planned 5k route (Summerlea-Middlewood-Football Pitch-Marlbrough Drive-Manchester Road-Dorchester Way-Manchester Road back to start) on a lovely frosty but sunny morning.  We had quite a fast pace, which caught up with Jo on the hill on Dorchester Way.  Nina waited although could have carried on.  Nina recorded the run on her iphone, and at the end it showed that we completed the run in 31 mins and had an average pace of 10.11 mins! 

Today's runners: Nina and Jo

Neil is on holiday but is well impressed with the performance!

Sunday 8th January

Attendees: Joanne, Nina, Bev, Mildred, Jordan

Route: Today's route was planned by Nina. We met at 10.00am on Fence Avenue and headed off to Hurdsfield Road, Queens Avenue, Hulley Road, Middlewood Way, Summerlea, Beech Lane, through town, Sunderland Street, Brook Street and back to Fence Avenue. Good route with some good hills.